The Empowered Wellness Collective
A community where health is a daily practice, not an afterthought.
The Empowered Wellness Collective renews your appreciation for life.
You'll feel like you've rediscovered yourself, only this time, you're an upgraded version.
Cultivate a life you love, every day.
Our mission is to break the cycle of “settling” in healthcare by putting holistic well-being at the forefront of women’s daily lives. We exist to redefine the experience, provide unwavering personalized support, and inspire women to live more vibrantly.
Become the best version of yourself.
Tap into your inner light and radiate from the inside out.
WHAT YOU GET WHEN YOU JOIN:
2 Monthly Gatherings Online (Recordings Available): Dr. Kara and Dr. Hillary cover topics that will inspire and transform your well-being. Expert faculty masterclasses to deepen your knowledge and mind-body and spiritual practices. (valued at $1200)
A resource library FULL of videos for every aspect of your health. (valued at $1000)
10 Day Reset Programs: Complimentary enrollment into three guided 10-Day Protocols designed by the doctors. Supporting our lifelong commitment to helping you look and feel your best (valued at $300)
Community: This is where we connect, coach and bring real answers throughout the month. We value relationships above all else! (valued at $1000)
Let this group of like-minded individuals be the compassionate catalyst for transforming your life
😌 Start today for $99/month (3-month minimum commitment) 😌
SNEAK PEEK OF OUR UPCOMING TOPICS:
October: Immune Health
This October we’re focusing on Immune Health—strengthening your defenses to lower your risk of seasonal illness and boost your everyday energy. Together, we’ll explore how herbal medicine and detox strategies can help clear lingering pathogens, support longevity, and keep your body resilient for the long run.
BONUS:
Immune Strong 10-day Protocol from October 15-24, 2025
November: Brain Health and Heavy Metal Testing
In November, we'll turn our focus to Brain Health and Heavy Metal Testing—exploring how hidden toxic exposures can impact memory, mood, and long-term cognitive function. You’ll learn practical ways to identify heavy metal burdens and support your brain’s resilience, clarity, and vitality.
What our members are saying...
It was the ultimate service to the community.
You gave so many helpful health tips that I’m still using
and the daily connection made me feel so happy. Thank you for this! ❤️
-Sarah, California
Spiritual Health
Our depth and connection is a huge part of our vitality and overall health. The Empowered Wellness Collective will highlight many practices to help grow and expand.
Physical Health
Food, hormones, supplements, physical activity, sleep, vitality - there are so many important variables to creating the healthiest physical body. Learn what works best for you from experts in natural medicine and the expert faculty.
Mental Health
The way we think and connect in our relationships play a huge role in our health and wellness. Join us for the most important practices to keep your mind positive and clear!
Tired of the disconnected doctor visits and the healthcare system that waits for you to break before fixing you? So were we.
That's why we —Dr. Kara Burkhart and Dr. Hillary Fredrickson—offer The Collective, a new holistic approach that sees you as a whole being, not just a set of symptoms. Imagine having two board-certified doctors guiding you through life's health mysteries—yes, we're talking hormones, gut health, anti-aging, and everything in between.
Leveraging over 30 years of combined clinical practice, Cultivate Foundations marries modern research with natural therapies to give you personalized strategies and daily support to flourish at every stage of life.
Our ultimate goal? For you to live fully, joyfully, and beautifully, every single day.
